Tracie Patterson Wellness
Certified Health Coach
As an Integrative Nutrition Health Coach, Tracie creates a supportive environment that enables you to articulate and achieve your goals. Throughout her education, she has been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, Tracie coaches her clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, her clients find these changes collectively creating a much larger impact than they originally anticipated. Together with her clients, they work on what they want to improve within the circumstances of their unique situation.
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