How well our heart and lungs function goes a long way to our quality of life. When you suffer from diseases affecting these organs, many things start to change in your life, including what you do for fun, where you can travel, and how often you see doctors. Heart disease appropriately gets a lot of attention, as it’s the leading cause of death amongst American adults by far. Unfortunately, despite this attention, there are much confusion about how to prevent and treat heart disease (**Spoiler Alert – It’s not just take cholesterol and blood pressure pills**). At group visits, we’ll focus on the challenges, goals and questions of those attending; additionally, I’ll present some specific topics and interventions that everyone can implement immediately.