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15 Mar

Insomnia / Sleep Issues Group Visit

March 15, 2017 @ 2:15 pm - 3:30 pm
4 Pillars Secondary Conference Room (Building Next Door)
1805 S Bellaire Street, 4th Floor
David Gordon MD

Insomnia / Sleep Issues – Functional Medicine

When is the last time you had great sleep for several nights in a row, or even one good night’s sleep?

Sleep is crucial to your health; in fact, our survival depends on it. However, it’s pretty easy in our complex, technology-driven, 24-7 society to develop sleep problems.

Because quality sleep is so important to reversing chronic issues and maintaining good health, my sleep/insomnia group visits will be a regular occurrence on the schedule.

At group visits, we’ll focus on the challenges and goals of those attending; additionally, I’ll present some specific topics and interventions that everyone can implement immediately.

A regular feature at all our insomnia/sleep group visits will be to do a review of our evening/sleep behaviors and create an action plan to work on between visits.

 


Event Details

Date: March 15, 2017 @ 2:15 pm - 3:30 pm
Time: 2:15 pm - 3:30 pm
Venue: 4 Pillars Secondary Conference Room (Building Next Door)
Address: 1805 S Bellaire Street, 4th Floor
Organizer Name: David Gordon MD
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