The skin is one of the largest routes of exposure to the outside world we have. Furthermore, many things are easily absorbed through the skin. If you’re like most people, you regularly think about what to eat, what to drink, what pills to take, and how much exercise to get. However, when is the last time you thought about what you put on your skin. Much of the toxicity we are exposed to comes through our skin and that toxicity can cause hormonal disruption, weight gain, brain fog, energy loss, as well as contributing to chronic inflammation. However, there are some simple steps we can take to reduce those exposures.
Join us as we review how to protect yourself from added toxins, while keeping your skin healthy and vibrant.