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March 2017
Date: March 29, 2017
Time: 12:15 pm - 1:30 pm
Venue: 4 Pillars Secondary Conference Room (Building Next Door)
Address: 1805 S Bellaire Street, 4th Floor
Organizer: Julie Olson, Functional Health Coach

Wondering what the Paleo diet is all about? The science behind it? Whether or not the paleo lifestyle is for you, the history of the human diet is very interesting! This is a thought-provoking class that you don’t want to miss.

Date: March 30, 2017
Time: 6:15 pm - 7:30 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: David Gordon MD

Essentially all chronic diseases are at some level caused by an overactive immune system. Thus, topics discussed in this group visit apply to everyone. Allergies, sinus congestion, and auto-immune disease are some of the most common manifestations of immune dysfunction. We’ll dig into the reasons why your immune…

April 2017
Date: April 18, 2017
Time: 6:00 pm - 8:00 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

Join us for a movie viewing and discussion. Everyone is welcome to bring a guest if you'd like but please make sure and register for all attendees so we can have enough space and we'll provide some snacks and sustenance to make it through the showing. ESCAPE FIRE:…

May 2017
Date: May 16, 2017
Time: 6:15 pm - 7:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We simply cannot keep all toxins out of our body, nor should we be attempting to do so. It would both be futile and exhausting. However, that doesn't mean chronic toxin exposure is not a problem. During these classes we'll explore where we get exposed to toxins including…

Date: May 23, 2017
Time: 6:00 pm - 8:00 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

Join us for a movie viewing and discussion. Everyone is welcome to bring a guest if you'd like but please make sure and register for all attendees so we can have enough space and we'll provide some snacks and sustenance to make it through the showing. From the…

Date: May 31, 2017
Time: 12:15 pm - 1:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We simply cannot keep all toxins out of our body, nor should we be attempting to do so. It's would both be futile and exhausting. However, that doesn't mean chronic toxin exposure is not a problem. During these classes we'll explore where we get exposed to toxins including…

June 2017
Date: June 14, 2017
Time: 12:15 pm - 1:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We simply cannot keep all toxins out of our body, nor should we be attempting to do so. It's would both be futile and exhausting. However, that doesn't mean chronic toxin exposure is not a problem. During these classes we'll explore where we get exposed to toxins including…

Date: June 20, 2017
Time: 6:00 pm - 8:00 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

For June's movie, we explore beyond last month's movie, "Happy," and look at healthy aging and maintaining vitality with the new documentary, "If You're Not in the Obit, Eat Breakfast."

September 2017
Date: September 12, 2017
Time: 6:15 pm - 7:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

The skin is one of the largest routes of exposure to the outside world we have. Furthermore, many things are easily absorbed through the skin. If you're like most people, you regularly think about what to eat, what to drink, what pills to take, and how much exercise to…

Date: September 19, 2017
Time: 6:00 pm - 8:00 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: David Gordon MD

It might look like we're jumping into children's movies, but rather Inside Out is an inventive animated film that takes you on a journey from the Inside Out to discover the emotional roller coaster inside your head. Riley (Kaitlyn Dias) is a happy, hockey-loving 11-year-old Midwestern girl, but…

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