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May 2017
Date: May 23, 2017
Time: 6:00 pm - 8:00 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

Join us for a movie viewing and discussion. Everyone is welcome to bring a guest if you'd like but please make sure and register for all attendees so we can have enough space and we'll provide some snacks and sustenance to make it through the showing. From the…

Date: May 31, 2017
Time: 12:15 pm - 1:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We simply cannot keep all toxins out of our body, nor should we be attempting to do so. It's would both be futile and exhausting. However, that doesn't mean chronic toxin exposure is not a problem. During these classes we'll explore where we get exposed to toxins including…

June 2017
Date: June 6, 2017
Time: 6:15 pm - 7:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We talk about the importance of gut health all the time and, in fact, a healthy gut generally means a healthy person. But what are the necessary steps to ensure a happy and healthy gut? What can you start doing today to improve your health? What we eat,…

Date: June 14, 2017
Time: 12:15 pm - 1:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We simply cannot keep all toxins out of our body, nor should we be attempting to do so. It's would both be futile and exhausting. However, that doesn't mean chronic toxin exposure is not a problem. During these classes we'll explore where we get exposed to toxins including…

Date: June 20, 2017
Time: 6:00 pm - 8:00 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

For June's movie, we explore beyond last month's movie, "Happy," and look at healthy aging and maintaining vitality with the new documentary, "If You're Not in the Obit, Eat Breakfast."

Date: June 28, 2017
Time: 12:15 pm - 1:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We talk about the importance of gut health all the time and, in fact, a healthy gut generally means a healthy person. But what are the necessary steps to ensure a happy and healthy gut? What can you start doing today to improve your health? What we eat,…

August 2017
Date: August 1, 2017
Time: 6:15 pm - 7:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

There is a lot of differing opinions and confusion about fat intake in our diet. Adding to that confusion is that the actual science tells us different things than what we commonly hear in the media and from medical organizations. Fat is not evil, and it is an important part…

Date: August 8, 2017
Time: 6:15 pm - 7:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

We talk about the importance of gut health all the time and, in fact, a healthy gut generally means a healthy person. But what are the necessary steps to ensure a happy and healthy gut? What can you start doing today to improve your health? What we eat,…

September 2017
Date: September 12, 2017
Time: 6:15 pm - 7:15 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: Julie Olson, Functional Health Coach

The skin is one of the largest routes of exposure to the outside world we have. Furthermore, many things are easily absorbed through the skin. If you're like most people, you regularly think about what to eat, what to drink, what pills to take, and how much exercise to…

Date: September 19, 2017
Time: 6:00 pm - 8:00 pm
Venue: 4 Pillars Main Conference Room
Address: 1777 S Bellaire Street, Garden Level, Next to Office
Organizer: David Gordon MD

It might look like we're jumping into children's movies, but rather Inside Out is an inventive animated film that takes you on a journey from the Inside Out to discover the emotional roller coaster inside your head. Riley (Kaitlyn Dias) is a happy, hockey-loving 11-year-old Midwestern girl, but…

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